I’ve written previously about EMDR and the type of treatment I personally went through in my EMDR Part 1: Positive…or pure hell.
As a refresher I considered it an attempt at hypnosis, a re-wiring of the trauma event through remembering what exactly happened, at least your perception at the time. Those deep seeded memories that haunt you. Then the therapist helps you by re-visiting those events and minimizing the psychological impact and the prevalence of PTSD symptoms.
That’s my thinking anyway, if I try to capture it in a nutshell.
Continue reading “EMDR PART 2: The bad part”